Yesterday I had the unbearable task of saying goodbye to two of the most precious things in my life at the moment. As they would say, a double whammy of sorts.
Firstly, and most importantly, I said goodbye to my closest friend here in London. My partner in crime. The avocado to my gluten free toast.
You get it.
London will not be the same without her.
Secondly, I said goodbye to dairy.
I can almost feel the eye rolls through my computer screen. As some of you know, I have been gluten-free for over 3 years now. It has been one of the healthiest choices for me, although not really a choice at all. I have an intolerance for gluten and therefore do not eat products containing it. I also believe I have a sensitivity to lactose. I am no doctor {even if I live vicariously through the doctors on Grey’s Anatomy and feel like I basically am part of the team}. But I figured I would exclude dairy from my diet for two weeks, and see if I feel any better. Or a difference at all.
Making it official on my blog is the only way I will follow through and avoid chocolate. I will follow up in two weeks time with an update that I’m almost positive no one will care about.
Missing Sarah already and beginning the mourning process for all things delicious.
Dark chocolate should be dairy free.
Yes, it usually is! I’m not a fan of dark chocolate unfortunately.
Except I do love the dark chocolate with sea salt!
We all are better off without dairy. it’s very corrupt and our bodies are not naturally made to digest cow’s milk! good on you